Fees & Policies

Fee Structure

Free 20-Minute Phone Consultation

A free consultation to ensure a good fit for you. Let's talk about your concerns, goals, and my counselling approach.

Initial Assessment Session (90 Minutes) – $225+GST

A thorough exploration of your concerns, goals, strengths, and key life areas—including childhood experiences, relationships, health, and support systems. As well as, an introduction to Accelerated Resolution Therapy (ART), with education and open discussion on mental health, trauma and how ART facilitates healing and change.

Accelerated Resolution Therapy Counselling Session (90 Minutes) – $225+GST

90-minute Accelerated Resolution Therapy (ART) session focused on your identified counselling goal. The assessment needs to be completed before booking.

Sport Performance Assessment & Session (90 Minutes) – $300+GST

This package begins with an assessment to identify the areas you’d like to strengthen mentally in your sport. You’ll then receive practical education on mental skills and an introduction to how Accelerated Resolution Therapy (ART) enhances performance so effectively.

To wrap up, you’ll experience an ART session tailored to your specific concern. The therapy is designed to deliver targeted results you can notice right away.

Follow Up Sport Performance Session (90 Minutes) – $225+GST

A focused session designed to quickly shift how your brain processes challenges that impact your mental performance. Whether it’s confidence, mental blocks, handling pressure, motivation, physicality, disappointment, injuries, or setbacks, this session targets what’s holding you back so you can perform at your best .

Reduced Rates

Available for individuals facing financial hardship without access to benefits. A consultation is required, as reduced-rate spots are limited.

Payment Methods

Payment in full is due at the time of your appointment. Accepted forms of payment include debit, credit card or e-transfer. Direct billing is available for some insurance companies.

Insurance Coverage

If your group insurance plan includes coverage for a "Counsellor" under the Association of Counselling Therapists of Alberta (ACTA), you would be eligible for reimbursement or direct billing.

Please confirm eligibility with your provider in advance to avoid unexpected expenses. The following are confirmed providers for Counsellors. Some direct bill, some do not.

AGA Financial Group Inc.

Alberta Blue Cross

belairdirect (formerly Johnson Inc.)

Beneva Inc.

BPA - Benefit Plan Administrators

Canada Life (direct billing)

Canada Life - PSHCP (direct billing)

Canadian Construction Workers Union

Chambers of Commerce Group (direct billing)

CINUP

ClaimSecure

Coughlin & Associates Ltd.

Cowan

Equitable

First Canadian

GMS Carrier 49

GMS Carrier 50

Greenshield (direct billing)

GroupSource

Industrial Alliance

Johnston Group Inc.

LiUNA Local 183

LiUNA Local 506

Manulife Financial (direct billing)

Maximum Benefit

People Corporation

Simply Benefits

Sunlife

TELUS AdjudiCare

Union Benefits

UV Insurance

Don’t see your benefit provider here? Contact me!

Cancellation & Reschedule Policy

To respect everyone's time and ensure availability for others, the following fees apply:

  • Cancellations or Rescheduling within 48 Hours: Subject to a $185 fee.

  • Cancellations or Rescheduling within 24 Hours or Missed Appointments with No Notice: Subject to a $225 fee.

Due to active waitlists, this policy is consistently applied. However, emergencies and illnesses are considered on a case-by-case basis.

Late Arrivals:

  • Appointments are held for up to 15 minutes. Beyond this, without notification, the session may be considered a no-show, and I may not be available to take your session.

Note: Many insurance companies do not cover late cancellation or no-show fees, making you responsible for these charges.