Fees & Policies

Fee Structure

Free 20-Minute Phone Consultation

A free consultation to ensure a good fit for you. Let's talk about your concerns, goals, and my counselling approach.

Initial Assessment Session (90 Minutes) – $225 + GST

A thorough exploration of your concerns, goals, strengths, and key life areas—including childhood experiences, relationships, health, and support systems. As well as, an introduction to Accelerated Resolution Therapy (ART), with education and open discussion on mental health, trauma and how ART facilitates healing and change.

Accelerated Resolution Therapy Counselling Session (90 Minutes) – $225 + GST

90-minute Accelerated Resolution Therapy (ART) session focused on your identified counselling goal. The assessment needs to be completed before booking.

Initial Sport Performance Assessment Session (90 Minutes) – $150 + GST

A comprehensive assessment focused on identifying key areas for improvement in your mental sport performance. Includes education on mental health both on and off the ice, along with an introduction to Accelerated Resolution Therapy (ART) and how it can strengthen your mental game.

Accelerated Resolution Therapy Sport Performance Session (60 Minutes) – $225 + GST

A 60 minute session using Accelerated Resolution Therapy (ART) to quickly shift how your brain processes challenges in your mental game—whether it’s confidence, handling pressure, motivation, physicality, disappointment, injuries, or setbacks.

Reduced Rates

Available for individuals experiencing financial hardship without access to benefits. A consultation is required to discuss eligibility.

Payment Methods

Payment in full is due at the time of your appointment. Accepted forms of payment include debit, credit card or e-transfer.

Insurance Coverage

If your group insurance plan includes coverage for a "Counsellor" under the Association of Counselling Therapists of Alberta (ACTA), you would be eligible for reimbursement or direct billing. Please confirm eligibility with your provider in advance to avoid unexpected expenses. The following are confirmed providers for Counsellors.

  • SunLife

  • BlueCross

  • Greenshield (direct billing)

  • Bluecross Medavie

  • Canada Life (direct billing)

  • Manulife (direct billing)

  • ASEBP (Alberta School Employee Benefit Plan)

  • Johnson Group (Chambers Plan, Maximum Benefit, CINUP)

  • Equitable Life (direct billing)

  • Group Source

  • Empire Life (direct billing)

  • Simply Benefits

Don't see your benefit provider?
Ask me about it!

Cancellation & Reschedule Policy

To respect everyone's time and ensure availability for others, the following fees apply:

  • Cancellations or Rescheduling within 48 Hours: Subject to a $185 fee.

  • Cancellations or Rescheduling within 24 Hours or Missed Appointments with No Notice: Subject to a $225 fee.

Due to active waitlists, this policy is consistently applied. However, emergencies and illnesses are considered on a case-by-case basis.

Late Arrivals:

  • Appointments are held for up to 15 minutes. Beyond this, without notification, the session may be considered a no-show, and I may not be available to take your session.

Note: Many insurance companies do not cover late cancellation or no-show fees, making you responsible for these charges.

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