Fees & Policies
Fee Structure
Each session is 90 minutes to allow for deeper, more complete work, without feeling rushed. My fees reflect the extended time, experience, and advanced training involved in providing a specialized therapy designed to deliver rapid, lasting results.
20-Minute Phone Consultation FREE
A free consultation to ensure a good fit for you. Let's talk about your concerns, goals, and my counselling approach.
Initial Assessment Session (90 Minutes) $235+GST
A thorough exploration of your concerns, goals, strengths, and key life areas—including childhood experiences, relationships, health, and support systems. As well as, an introduction to Accelerated Resolution Therapy (ART), with education and open discussion on mental health, trauma and how ART facilitates healing and change.
Accelerated Resolution Therapy Counselling Session (90 Minutes) $250+GST
90-minute Accelerated Resolution Therapy (ART) session focused on your identified goal. The assessment needs to be completed before booking.
Sport Performance Assessment & Session - Ages 13 + (90 Minutes) $300+GST
This package begins with an assessment to identify the areas you’d like to strengthen mentally in your sport. You’ll then receive practical education on mental skills and an introduction to how Accelerated Resolution Therapy (ART) enhances performance so effectively. To wrap up, you’ll experience an ART session tailored to your specific concern. The therapy is designed to deliver targeted results you can notice right away.
Follow Up Sport Performance Session (90 Minutes) $250+GST
A focused session designed to quickly shift how your brain processes challenges that impact your mental performance. Whether it’s confidence, mental blocks, handling pressure, motivation, physicality, disappointment, injuries, or setbacks, this session targets what’s holding you back so you can perform at your best.
Reduced Rates
Available for individuals facing financial hardship without access to benefits. A consultation is required, as reduced-rate spots are limited.
Payment Methods
Payment in full is due at the time of your appointment. Accepted forms of payment include debit, credit card or e-transfer. Direct billing is available for some insurance companies.
Insurance Coverage
My services are covered by most major insurance companies; however, coverage can vary between plans. Please confirm that your plan includes coverage for a “Counsellor” registered with ACTA to ensure you can use direct billing or receive reimbursement. I offer direct billing through TELUS eClaims and Provider Connect.
Below are the main insurers I work with, but many other benefit plans also cover my services.
Direct Billing Available:
Canada Life
Canada Life– PSHCP
Chambers of Commerce Group
GreenShield
Manulife Financial
Sun Life (available Dec 1, 2025)
Reimbursement Only:
Alberta Blue Cross
Cancellation & Reschedule Policy
To respect everyone's time and ensure availability for others, the following fees may apply:
Cancellations or Rescheduling within 48 Hours: Subject to a $200 fee.
Cancellations or Rescheduling within 24 Hours or Missed Appointments with No Notice: Subject to a $250 fee.