Mental Health Resources
Educational Videos
Ted Talk by ART Founder, Laney Rosenzweig
Memory Hackers
The Childhood Lie That’s Ruining All Of Our Lives.
How Anxiety Hijacks the Nervous System
Everything you Know About Addiction is Wrong
Gabor Maté: Pain as the Root of Addiction
Educational Articles
TRAUMA, THERAPY, THE BRAIN
MENTAL SPORT PERFORMANCE
ACCELERATED RESOLUTION THERAPY
ATTENTION DEFICIT HYPERACTIVITY DISORDER
PARENTING RESOURCES
Social Media
Disclaimer: The information and links shared here are for general educational purposes only. They are not intended to replace professional counselling.
Immediate Crisis (24/7)
If you or someone else is in immediate danger, call 911.
988 Suicide Crisis Helpline (Canada)
Call or text 988
Available 24/7 across Canada for suicide crisis support and emotional distress.
Adults
Distress Line (Edmonton & Area)
📞 780-482-HELP (4357)
24/7 emotional support and crisis intervention
Rural Distress Line (Outside Greater Edmonton Area)
📞 1-800-232-7288
24/7 support for rural communities
Adult Mobile Mental Health Crisis Response Team
📞 780-424-2424
Mobile crisis support in the Edmonton region
Mental Health Help Line (Alberta Health Services)
📞 1-877-303-2642
24/7 information, support, and referrals
Youth
Kids Help Phone
📞 1-800-668-6868
📱 Text CONNECT to 686868
24/7 support for children and youth across Canada
Children’s Mental Health Crisis Line (Edmonton Zone)
📞 780-407-1000
Bullying Helpline
📞 1-888-465-2323
Child Abuse Hotline (Child Intervention Services)
📞 1-800-387-5437
Access Open Minds – Youth (Ages 16–24)
Walk-in mental health support (various Alberta locations)
Seniors
Seniors’ Abuse Helpline
📞 780-454-8888
SAGE Seniors Safe House
📞 780-702-1520
